Migraine Headaches

Migraines are intense, recurring headaches that disrupt daily life, typically causing:

  • Severe Pain: Throbbing, often on one side of the head.
  • Duration: From a few hours to several days.
  • Accompanying Symptoms: Nausea, vomiting, and sensitivity to light and sound.

Triggers:

  • Stress: Emotional or physical stress.
  • Diet: Foods and drinks like caffeine or alcohol.
  • Hormonal Changes: Especially in women.
  • Environmental Factors: Weather changes, bright lights, strong smells.

Aura:

  • Visual Disturbances: Flashing lights or blind spots.
  • Sensory Changes: Numbness or tingling.

Management:

Preventive Measures: For frequent migraines, doctors may suggest treatments to reduce attacks.

Medication: To relieve symptoms and prevent attacks.

Lifestyle Adjustments: Avoiding triggers, regular sleep, and stress management.

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